Care of Feet at old age

Tuesday, December 22, 2009

To prevent these problems treat yourself to daily foot care. Dry your feet thoroughly and gently after bathing and inspect the skin for abrasion, rough spots, or cracks. Dry carefully between the toes. If the skin is dry or scaly, lubricate it with lanolin or olive oil. Next, apply a medicated foot powder recommended by your doctor over the entire foot, especially between toes as a preventive measure against athlete’s foot.

When you cut your nails, do it with a strong light and be careful to cut straight across the nail to prevent ingrown toe nails. Avoid the use of strong medications containing salicylate and strong antiseptics like iodine, carbolic acid, Lysol or bleach. Harsh chemicals that attack toughened skin can irritate normal tissue and cause infection. Avoid using hot water bottles, electric pads, or any form of extreme heat or cold. Diabetics should visit a podiatrist regularly.

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